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Re: What Was Your Work Out Today?
Here is an out of focus shot of me from the weekend. I didn't do much exercise last night, as I signed up for a ghost walk around my town. It was interesting - there is apparently a friendly ghost on…2 -
Re: What Was Your Work Out Today?
I did a light spot of hangboarding before lunch, and a walk and run on the beach at lunch. It was nice - the seals were out in force. I went for a quick dip (in my underpants, due to not packing swim…4 -
Re: What Was Your Work Out Today?
I have stayed reasonably active for my time in Norwich, relying on walking, hangboarding, kettlebells and the odd run. (I'm staying out of gyms in a vague attempt at self isolation to protect Mum.) M…3 -
Re: Opinions? Somewhat "fat" is OK?
I am the same height as Mike. I used to weigh 180 (a BMI of 27). I was reasonably active, and reasonably strong. However, I had a large belly. I was diagnosed with borderline Type II diabetes. I cut …5 -
Re: What nobody tells you about losing weight
I used to think that being cold whilst skinny was purely due to the insulation from subcutaneous fat. Whilst that plays a role, I believe that there are other factors at play. For example, being over…10
