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Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I did a 26 mile walk yesterday, over many hills. I was expecting to be broken today, but so far it's not been too bad. I may go for a climb this evening, but past experience tells me I am likely to b…1 -
Re: What Was Your Work Out Today?
I went climbing. I started pretty well, but got pumped quickly. I lasted 90 minutes, but didn't get anything meaningful for the last 45 minutes,. I guess 10 days off climbing hurt my endurance. I spe…2 -
Re: What Was Your Work Out Today?
I went climbing for 90 minutes. I was not bad - definitely better than the previous session. I was still not good, but given the amount of lockdown time off, it was OK. My heart rate is higher for gy…4 -
Re: What Was Your Work Out Today?
Tuesday I visited my parents. It's the first time I've seen them since my Dad's cancer diagnosis (and subsequent chemo and remission.) It was good - they seemed well. It was 8 hours' driving, so I di…2 -
Re: Before and after
I am on the right in both photos. 180-ish pounds to 140-ish.86
