drmwc Member

  • Re: What Was Your Work Out Today?

    On Thursday, I went for a climb. I got a bit carried away, and lasted 2.5 hours, getting super pumped by the end. On Friday, I tried the active recovery thing by going for a walk. I got a but carried…
  • Re: What Was Your Work Out Today?

    Here is an out of focus shot of me from the weekend. I didn't do much exercise last night, as I signed up for a ghost walk around my town. It was interesting - there is apparently a friendly ghost on…
  • Re: What Was Your Work Out Today?

    I did a light spot of hangboarding before lunch, and a walk and run on the beach at lunch. It was nice - the seals were out in force. I went for a quick dip (in my underpants, due to not packing swim…
  • Re: What Was Your Work Out Today?

    I have stayed reasonably active for my time in Norwich, relying on walking, hangboarding, kettlebells and the odd run. (I'm staying out of gyms in a vague attempt at self isolation to protect Mum.) M…
  • Re: Opinions? Somewhat "fat" is OK?

    I am the same height as Mike. I used to weigh 180 (a BMI of 27). I was reasonably active, and reasonably strong. However, I had a large belly. I was diagnosed with borderline Type II diabetes. I cut …
Avatar