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Re: What Was Your Work Out Today?
We cremated Dad on Tuesday, then I went home via a climbing gym. I was out of practice, as expected after a month off. On Thursday, a few of us headed off to Cornwall. We arrived just in time to get …5 -
Re: What Was Your Work Out Today?
I played with a 24kgs kettlebell, and then did around 12 miles walking. It is probably selfish, but I am looking forward to when I can get back to climbing. The funeral is 9n the 12th, so it will be …2 -
Re: What Was Your Work Out Today?
Dad died this evening. It is 6 weeks since his cancer came back, so at least it was relatively quick and not too drawn out. he didn't suffer too much. I did some exercise stuff in the morning before …5 -
Re: What Was Your Work Out Today?
My Dad has been ill recently, which is why I am at my parents' house. He recently moved from hospital to a hospice specialising in end-of-life care. So I got to see him yesterday for the first time s…5 -
Re: What Was Your Work Out Today?
@AnnPT77 glad the recovery is going well! Friday Lifted, doing 3 sets of 8, squat, 70 kgs 3 sets of 5, deadlift, 110 kgs. Saturday I visited my parents for the weekend. That is why I didn't climb las…3
