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Re: What Was Your Work Out Today?
I tweaked a finger, so Monday was my last day's climbing of the week. It seems fine now, though. I lifted a couple of times in the week, the details of alarums and excursions are lost to posterity. S…5 -
Re: What Was Your Work Out Today?
Long time no log... Wednesday I got up early, as I had a 6 a.m. flight to Malta. I am a bit incompetent at international travel these days: I don't do it very frequently. I managed to drop my passpor…5 -
Re: What Was Your Work Out Today?
I went scuba diving this weekend. The first dive was the HMS M2; a submarine with a plane hanger and launching mechanism. She sank with all hands in the 1930s. Our shot line is a bit ropey, and not h…2 -
Re: What Was Your Work Out Today?
Saturday Scuba diving. We did the Caratan (30 metres.) It's a pretty broken up wreck, so we were at 30m for the whole bottom time. My drysuit flooded a lot, so it was a bit nippy; I was grateful for …3 -
Re: What Was Your Work Out Today?
Saturday Lifting. Hangboarding, which was good. I got 6 second repeaters on my smallest ledge. OHP, 3 sets of 5, 35 kgs. DL, 75 kgs. 3 sets of 10. I also got about 15 miles' walk done Sunday Whilst n…4
