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Re: The middle agers group. (Upper 30s,40s & 50ish folks)
My boiler broke this morning. The earliest I can get a plumber is Monday. Fortunately, it's not been too cold recently. I will be out for most of the weekend, either climbing or scuba diving. I've al…2 -
Re: What Was Your Work Out Today?
Morning: 10 mile walk with around 5 hills. I did it quite quickly, as I'd forgotten to pack any lunch. I found a parrot at the top of a hill - I'm seeing if I can use Facebook to reunite it with its …2 -
Re: What Was Your Work Out Today?
I went bouldering for 100 minutes. This was quite an average session, although I got one harder one towards the end. (I used my head against an overhang as third point of contact. So I get zero marks…2 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I tried to go diving on Sunday. I had new kit I wanted to test, so we decided to do a quarry dive. I arrived at the quarry, and had forgotten my drysuit. It would have been a couple of hours to nip h…1 -
Re: Eliminating SUGAR
Why do you not believe in reversal? The University of Tyneside has done a lot of research on it. My synopsis of this research is:* Everyone has a person fat threshold. When that threshold is breached…2
