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Re: What Was Your Work Out Today?
Monday Climbing, 2 hours. Jumping practice, I was pretty poor, but it was fun. Tuesday Climbing. This was (I think) my 6th day out of 7; I expected to be terrible. I wasn't; I got loads of projects. …3 -
Re: What Was Your Work Out Today?
I actually had rest days on Thursday and Friday. This was all part of a master plan, as I did a big caving trip today. 12 hours underground; 13 hours cardio total as the cave is a trek from the car p…4 -
Re: What nobody tells you about losing weight
One thing that still surprises me is how non-linear weight loss is. Water weight and waste weight can have a material impact. My diet was 6 years ago (I went from 185-ish pounds to 140-ish, a BMI of …21 -
Re: What Was Your Work Out Today?
Medusa's Children. I am in the middle.5 -
Re: What Was Your Work Out Today?
I did a walk. I had a vague plan (leave my house, go along the Thames Path until it got dark, find the nearest station and get home.) One slightly annoying feature of the plan is that my house is now…2
