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Re: What Was Your Work Out Today?
I went for a climb on Friday. It was fun, I was on form. 2 hour session. I got a call from A&E at a hospital late that evening, where my brother had been admitted. So I drove to the hospital to p…3 -
Re: What Was Your Work Out Today?
I went climbing. It was a short session, 100 minutes or so. I was in good form. I got three hard new routes, one was a project for a few weeks. My hip started to hurt at the end, which was why I cut …5 -
Re: What nobody tells you about losing weight
I don't know if it's due to the weight loss or aging, but these days I seem to have the attention span of a demented squirrel on speed; and my decision making is similar. (For example, look at that l…17 -
Re: What Was Your Work Out Today?
On Monday, I lifted light weights. I did: 3 sets of 5, 50kgs, bench 3 set of 5, 90 kgs, deadlift. On Tuesday, I climbed. I was massively out of form, and fell off loads. Despite this, I somehow manag…3 -
Re: What Was Your Work Out Today?
I just finished my diving holiday. It was lovely, the weather was way better than forecast. I saw a pipefish, a couple of dogfish, a multi-headed hydra feeding, loads of crayfish and truly huge crabs…5