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Re: What Was Your Work Out Today?
On Sunday, I did 15 miles walking. On Monday, I felt like death warmed up and did very little. On Tuesday, I felt recovered after a decent night's sleep. I went climbing, I was OK but not at top form…7 -
Re: What Was Your Work Out Today?
On Thursday, I went for a climb. I got a bit carried away, and lasted 2.5 hours, getting super pumped by the end. On Friday, I tried the active recovery thing by going for a walk. I got a but carried…5 -
Re: What Was Your Work Out Today?
Here is an out of focus shot of me from the weekend. I didn't do much exercise last night, as I signed up for a ghost walk around my town. It was interesting - there is apparently a friendly ghost on…2 -
Re: What Was Your Work Out Today?
I did a light spot of hangboarding before lunch, and a walk and run on the beach at lunch. It was nice - the seals were out in force. I went for a quick dip (in my underpants, due to not packing swim…4 -
Re: What Was Your Work Out Today?
I have stayed reasonably active for my time in Norwich, relying on walking, hangboarding, kettlebells and the odd run. (I'm staying out of gyms in a vague attempt at self isolation to protect Mum.) M…3
