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Re: What Was Your Work Out Today?
On Sunday and Monday, I had a training course on outdoor sports climbing. It was brilliant fun; very laid back when compared to gym bouldering. I eventually worked my way up to 6A, which isn't partic…3 -
Re: What Was Your Work Out Today?
Monday was a Bank Holiday in the UK, and I took advantage of it by heading out to Malta for some scuba diving. It was lovely, a really relaxed holiday. We started diving on Friday, and dived Friday, …6 -
Re: What Was Your Work Out Today?
I'm not actually very good at any of these things, but they make me happy. Also, doing them frequently slowly increases the amount I can do, and the skill level with which I can do it. So again, the …3 -
Re: What Was Your Work Out Today?
I spent the weekend caving in Wales. I traveled down on the Friday after work, leaving at about 8 and arriving just after midnight. Saturday was Pant Mawr for some SRT practice. It's a lovely cave; i…2 -
Re: What Was Your Work Out Today?
I went caving. I learned how to Single Rope Technique (SRT) - you have ascenders and descenders attached to you, to let you go up, down or along bits of string. It was really good fun; I bought my ow…5
