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Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I signed up for climbing coaching. It's all cancelled until 31 March, which is a little bit annoying. I may need to delay my operation, scheduled for April. It's to close the hole in my heart to make…1 -
Re: Holiday weight spike!
I actually reached an all-time low shortly after Christmas (140 pounds on 1 January 2020). My mum eats a low sodium diet, so I suspect my water weight fell to its lowest value after a prolonged stay …1 -
Re: Whats ur secret?
Well done staying active. My Dad broke his back a few years ago. He is becoming reasonably active again, but it's definitely not been easy.2 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I should donate some clothes. I've gone from a 36 inch waist to a 28 inches over the last year, so a bunch of my old clothes are kind of like tents. I haven't got around to doing it yet, but it would…2 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Morning all! I have had 8 days with no climbing. My finger felt like it was on the verge of a pulley injury. I can now load it without pain, so today will my first day back to it. I'm really looking …2
