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Re: What Was Your Work Out Today?
On Saturday, I went climbing for 2 and half hours. I was out of form. I had new shoes, and I may have downsized too aggressively, although I'm sure I will break them in soon. I felt tired afterwards,…3 -
Re: What Was Your Work Out Today?
My logging has been weak. I've been pretty active, though. Today was a 15 mile walk, followed by deadlifts. I got 130 kgs (which is 2*bodyweight) for 2 sets of 5. Hook grip for the win.2 -
Re: What Was Your Work Out Today?
I visited my mum last weekend, so self isolated beforehand and didn't go to a climbing gym. I squatted on Friday, getting 3 sets of 7, 80 kgs in. Over the weekend, I did a light spot of walking. Ther…5 -
Re: What Was Your Work Out Today?
I lifted yesterday, doing:* Jump rope warm up * Hangboarding * Bench, 65 kgs, 3 sets of 5. This is the heaviest I've managed since my diet three years ago. It is my body weight, so not particularly g…2 -
Re: What Was Your Work Out Today?
I went climbing for 2 and a quarter hours. I left when the gym threw me out. I was in reasonable form, and got a couple of new routes. There was one route I'd done before I failed on, but this was ri…3
