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Re: What Was Your Work Out Today?
I did two hours' bouldering. It was a good session. I've definitely improved recently - I seem to get eventually get nearly all the V3s I try. It's not an instant process- there is one I failed to cl…2 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I worked hard this weekend, scuba diving on my club's boat. Have a great week, everyone.6 -
Re: MONTHLY STEP CHALLENGE -- SEPTEMBER 2019
Month to date: 299,564. (I had a four day hiking holiday, which helped a lot.) So if I aim for 10,000, I have smashed it.1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Morning all! I have a three day work week this week, followed by a long weekend hiking in Wales.5 -
Re: What Was Your Work Out Today?
31 August Lifting. Worked up to squat (90 kgs) and bench (55 kgs) both for 3 sets of 5. 1 September Bouldering. Not a bad session - I got a couple of new routes at v2 or v3 level. I also tried the ex…1
