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Re: What Was Your Work Out Today?
My dad collapsed on Thursday, and my mum took him to hospital. He has low sodium in blood, and the hypothesis is that the cause is oesophageal cancer. I did an hour of yoga on Thursday. Then I climbe…4 -
Re: What Was Your Work Out Today?
Climbed over lunch. I seem to be pretty weak at the moment - I got a forearm pump very quickly.2 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Danny, the dolphin in this video, died last week after a boat strike. RIP Danny.2 -
Re: What Was Your Work Out Today?
Saturday was my first rest day for around a month. I didn't enjoy it at all. Today, I did a 10 mile hike and an hour of yoga. I may lift weights later, but I have a guest, so it would be slightly mor…3 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Here is a video from my dive a few days ago. I am the diver top left. I forgot to clip off my canister torch - I must have been distracted! https://youtu.be/fGP_1_j16gI Douglas Adams was right about …7
