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Re: What nobody tells you about losing weight
The main difference in flexibility I've noticed now I'm smaller is scuba shutdowns. (Wearing manifolded twin tanks, this is the ability to shut off either tank or close the manifold. It's an importan…9 -
Re: What Was Your Work Out Today?
I went diving over a long weekend. Thursday We arrived in Cornwall after a 6 hour drive in time for a shore dive. 47 minutes, 13 meters. Very nice bimble. Friday 3 dives in total. They were all on th…3 -
Re: What Was Your Work Out Today?
I had a week's diving in Scapa Flow. It was a cracking week, lovely diving. The deepest dive was the Markgraf, where I went to the bottom at around 40 metres. Here is me on one of the wrecks. https:/…4 -
Re: What Was Your Work Out Today?
I would echo what Anne has said. My main sport is climbing. To be good at climbing requires a mixture of strength, endurance, flexibility, power and technique. I suspect I'm genetically way below ave…2 -
Re: What Was Your Work Out Today?
I tested negative on Friday. Hooray! On Saturday. I celebrated by going for a climb. I wasn't brilliant, but I wasn't terrible either. It was a slightly bonkers 2.45 hours session. I was broken after…3
