-
Re: What Was Your Work Out Today?
I was on holiday scuba diving in Cornwall. It was marvellous. We arrived at about 4 p.m. on Friday. Here was the view on arrival: We got a night dive in. I have around 400 dives in total, with around…4 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I think I am on my 9th...1 -
Re: What Was Your Work Out Today?
Saturday 10 mile walk. I then played with a 24 kgs kettlbell - a 22 minute walk with it; then 100 swings. Sunday I went around my little brother, and had a go on his climbing wall. I did not climb we…2 -
Re: What Was Your Work Out Today?
Yesterday, I did a 6 mile walk, followed by hangboarding, followed by upper body lifts. Today, I did an hour of yoga, and then a 10 mile walk with lots of hills in driving rain. I fancy a climb, but …3 -
Re: What's Your Most Recent NSV
I needed to buy a new belt, which was delivered today. It is extra small (26 to 28 inch waist.) My previous belt was 30 to 32, but it became too big to be effective.17
