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Re: Whats ur secret?
Well done staying active. My Dad broke his back a few years ago. He is becoming reasonably active again, but it's definitely not been easy.2 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I should donate some clothes. I've gone from a 36 inch waist to a 28 inches over the last year, so a bunch of my old clothes are kind of like tents. I haven't got around to doing it yet, but it would…2 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Morning all! I have had 8 days with no climbing. My finger felt like it was on the verge of a pulley injury. I can now load it without pain, so today will my first day back to it. I'm really looking …2 -
Re: What Was Your Work Out Today?
I went scuba diving cover the weekend. The first dive was at most 30 cm visibility; the second was a lot nicer at 1.5 metres. (It was murky near the shot, as the shot was trapped under a bit if wreck…1 -
Re: What Was Your Work Out Today?
Monday was 2 hours bouldering. It was a poor session, I felt weak and fell off everything. Yesterday was also two hours bouldering. It started well, but I got tired and the last hour was poor. I have…3
