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Re: What Was Your Work Out Today?
@AnnPT77 I tend to eat around 2,400 calories a day, so not ridiculous amounts. Online calculators tell me this is in the range on "extremely active" for my stats (53 year old, 5 foot 9, 140…3 -
Re: What Was Your Work Out Today?
@DiscusTank5 Nice one! I went climbing yesterday. It was fun, I got a lot of v4s. My favourite wasn't yet graded; my guess it's a v3; but it was complex so may be a v4. It was slab. My little brother…3 -
Re: Cheese Admiration and Celebration
I love a strong Cheddar. The more ancient, the better it tastes. Cheddar Gorge is also good caving country; it's in the heart of the Mendips. Mild Cheddar is the work of the Devil, though.2 -
Re: What Was Your Work Out Today?
It is indeed a difficulty scale. There are two main scales used for bouldering in the UK, the v (for "vermin", I think) scale and the Font scale. There are other scales around; and roped cl…3 -
Re: Coffee Problem
I normally spray my coffee (always for espresso, less reliably for filter). It is known as the Ross Droplet Technique (RDT). It reduces static, so slightly improves consistency. There was a recent ac…1
