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Re: What Was Your Work Out Today?
Wednesday I went for a climb. I was in reasonable form, and got two of my projects. At this gym, before lockdown I used to be able to one of two of the v3s. Now I seem to be able to get about half of…2 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
My avatar is me on the climbing frame in my garden (en route to a campus up the board with no feet involved). I can now do at least 20 pull-ups in a single set - at the start of my MFP journey (in Fe…5 -
Re: What Was Your Work Out Today?
I was on very, very good form. It was great fun. I'm not sure why, but the endorphins from climbing are my favourite form of exercise high. Here is me on a dive: https://youtu.be/2hV_mU7BnKE3 -
Re: What Was Your Work Out Today?
I am now on a bit of a tour of the South coast to get some dives in. The weather has been dreadful, but we got 2 on Saturday; 1 yesterday and 2' today. The trip was scheduled to end on Friday, but we…2 -
Re: What Was Your Work Out Today?
I had a hospital appointment, and I don't like the Tube, so I did a lot walking to get back from it. (I also needed to do some running to get my train on the way there.) The good news is that flesh h…3
