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Re: What Was Your Work Out Today?
I went climbing for 90 minutes. I was not bad - definitely better than the previous session. I was still not good, but given the amount of lockdown time off, it was OK. My heart rate is higher for gy…4 -
Re: What Was Your Work Out Today?
Tuesday I visited my parents. It's the first time I've seen them since my Dad's cancer diagnosis (and subsequent chemo and remission.) It was good - they seemed well. It was 8 hours' driving, so I di…2 -
Re: Before and after
I am on the right in both photos. 180-ish pounds to 140-ish.86 -
Re: What Was Your Work Out Today?
It's amazing just how broken I felt yesterday. It was the impact of gym climbing for the first time in 6 months, and I suspect mainly the result of a couple of falls at the end of the session. (I was…3 -
Re: What Was Your Work Out Today?
Monday A day off exercise - I felt a bit poorly, maybe due to vaccine side effects. I did get over 20,000 steps in, though.2
