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Re: What Was Your Work Out Today?
It's amazing just how broken I felt yesterday. It was the impact of gym climbing for the first time in 6 months, and I suspect mainly the result of a couple of falls at the end of the session. (I was…3 -
Re: What Was Your Work Out Today?
Monday A day off exercise - I felt a bit poorly, maybe due to vaccine side effects. I did get over 20,000 steps in, though.2 -
Re: What Was Your Work Out Today?
Yesterday, I had an hour's climb over lunch. I was terrible - I got no hard routes. It's possible I was adversely affected by the cold (it was minus 3 Celsius); more likely it was just a bad day. I g…1 -
Re: Dad Jokes/Bad Jokes...
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Re: What Was Your Work Out Today?
I attempted hangboarding yesterday, but I was terrible. So I gave up on it, send also gave up on my planned upper body lifts, since did a 6 mile walkv instead. I will re-try today. It may be that I d…3
