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Re: What Was Your Work Out Today?
I would echo what Anne has said. My main sport is climbing. To be good at climbing requires a mixture of strength, endurance, flexibility, power and technique. I suspect I'm genetically way below ave…2 -
Re: What Was Your Work Out Today?
I tested negative on Friday. Hooray! On Saturday. I celebrated by going for a climb. I wasn't brilliant, but I wasn't terrible either. It was a slightly bonkers 2.45 hours session. I was broken after…3 -
Re: What Was Your Work Out Today?
Here are some photos from the Sunday, two of me and one of a cave pretty.6 -
Re: What Was Your Work Out Today?
Monday Climbing, 100 minutes. I wasn't in particularly good form. Oddly enough, I got most of the dynos I tried but would fall off further on. Tuesday Lifting. Hangboarding Little ledge repeaters Fro…6 -
Re: What Was Your Work Out Today?
I had a list minute scuba dive last night. We booked it last night. It was 8.30 ropes off, from Portland, Dorset. So I left mine at 4.30 a.m.; standard faffing meant I got home at 9.30 p.m. I am gett…6
