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Re: What Was Your Work Out Today?
@DiscusTank5 as @mtaratoot says, "dive" was shorthand for decompression treatment in the chamber(s). There were many chambers; my first two were in a big one with a nurse. The next ones wer…4 -
Re: What Was Your Work Out Today?
Monday Climbing, 2 hours. Jumping practice, I was pretty poor, but it was fun. Tuesday Climbing. This was (I think) my 6th day out of 7; I expected to be terrible. I wasn't; I got loads of projects. …3 -
Re: What Was Your Work Out Today?
I actually had rest days on Thursday and Friday. This was all part of a master plan, as I did a big caving trip today. 12 hours underground; 13 hours cardio total as the cave is a trek from the car p…4 -
Re: What nobody tells you about losing weight
One thing that still surprises me is how non-linear weight loss is. Water weight and waste weight can have a material impact. My diet was 6 years ago (I went from 185-ish pounds to 140-ish, a BMI of …21 -
Re: What Was Your Work Out Today?
Medusa's Children. I am in the middle.5
