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Re: What Was Your Work Out Today?
Tuesday last week I went climbing. I went to City Bouldering, which is the nearest to my office, and got two v4s. It's pretty solid by my (admittedly low) standards. Thursday I went climbing, back to…2 -
Re: What Was Your Work Out Today?
Saturday I booked some climbing training. It was fun, we concentrated on foot work and core tension on overhangs. Sunday I did a 26 mile walk (the thee peaks of Surrey.) It was longer than normal as …3 -
Re: diabetes
Nice post, concordania. I was diagnosed 4 months ago, with a 1CA of 50. Since then, I lost 28 pounds and exercised a lot. My latest 1CA, two weeks ago, was 38. I am no longer diabetic. Weight loss an…6 -
Re: What nobody tells you about losing weight
The main difference in flexibility I've noticed now I'm smaller is scuba shutdowns. (Wearing manifolded twin tanks, this is the ability to shut off either tank or close the manifold. It's an importan…9 -
Re: What Was Your Work Out Today?
I went diving over a long weekend. Thursday We arrived in Cornwall after a 6 hour drive in time for a shore dive. 47 minutes, 13 meters. Very nice bimble. Friday 3 dives in total. They were all on th…3
