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Re: What Was Your Work Out Today?
I lifted. I started off trying to pistols. It's ages since I did any, and I have got worse - I didn't get proper depth. I then did 3 sets of 10, pull-ups; 3 sets of 10 dips; and 3 sets of 10 hanging …3 -
Re: What Was Your Work Out Today?
2 hours climbing. It was really good fun. I got quite a few hard routes. There was one which may be intended to be a dyno, but I came up with a static route I was quite proud of. (You face outwards i…2 -
Re: What Was Your Work Out Today?
Diving weekend! I spent Thursday packing - Friday promised a long drive and I wanted to be ready. On Friday, I worked for about 5 hours (having booked the afternoon off), and set off at about 2 p.m. …3 -
Re: What Was Your Work Out Today?
I dived out of Brighton. The first dive was the TR Thompson, a First World War wreck. It was 33 minutes at 31 metres. The dive was very dark, possibly due to the miserable weather. (It was raining, w…3 -
Re: What's Your Most Recent NSV
I seem to have gone up a grade at bouldering recently. I now flash v3, and my standard project is v4. I have got v5 very occasionally. My goal is to get to v6 before my birthday - I am 50 in October.…8
