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Re: What Was Your Work Out Today?
Rest day, so 6 miles walk and a 1 km swim.3 -
Re: What Was Your Work Out Today?
Wednesday Climbing, 3 hours. It turned into a decent session after a ropey start. Friday Lots of walking; I was in South Wales (although working.) Saturday Caving, a beginner trip. Good fun, about 4 …3 -
Re: What Was Your Work Out Today?
Sunday Rest day. I went to see Skunk Ananise and the Smashing Pumpkins. I elected to walk to the gig, which is slightly over 16 miles. It's a nice route, along the Hogsmill River for many miles befor…3 -
Re: What Was Your Work Out Today?
Climbing, 2.5 hours. Good session, I moved well and was reasonably strong. I also got around 25,000 steps in; the gym was far away and I don't like the Tube.3 -
Re: What Was Your Work Out Today?
A while since I logged.. . Monday Climbing. I was good, my movement was fluid. Tuesday I got some form of stomach bug. Accidental rest day. Wednesday I thought I had recovered by the evening, so I we…3
