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Re: What nobody tells you about losing weight
I used to think that being cold whilst skinny was purely due to the insulation from subcutaneous fat. Whilst that plays a role, I believe that there are other factors at play. For example, being over…10 -
Re: What's Your Most Recent NSV
I seem to have gone up a grade at bouldering recently. I now flash v3, and my standard project is v4. I have got v5 very occasionally. My goal is to get to v6 before my birthday - I am 50 in October.…8 -
Re: How long did it take you to lose a stone /14lbs?
It took me about a month for me for the first 14 lbs, I went for an aggressive cut initially. (I went from 185 pounds to 142 pounds overall, a BMI of 28 to a BMI of 21. My Type II diabetes went into …2 -
Re: Successfully maintaining but always hungry
My experience is clearly anecdotal, and whilst it works for me it may not be applicable to anyone else: I went from from a BMI of 28 to 20.5, and I've maintained at that level for 2.5 years. Hunger c…6 -
Re: Why won’t some people use diabetic maintenance meds?
Anecdotal evidence: My diabetes reversed without medication. On diagnosis, my doctor wanted to give me metaformin. I asked to 3 months to try a diet first. At the time of diagnosis, my hemoglobin 1AC…5
