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Re: Google wants to buy Fitbit
Please no2 -
Re: Biking Faster
Why do you say leg strength wont help ? If leg strength does not help why then do most contemporary cycling coaches recommend adding some weight /strength training to their riders training schedules …2 -
Re: Biking Faster
I understand what you are saying. However my personal experience is that Im a much better rider when I incorporate strengh training into my training than when I do not. But then I also mountain bike …1 -
Re: Biking Faster
I would say that all other things being equal: i.e. aerobic capacity, bodyweight, anaerobic threshold, etc...etc. the cyclist with the stronger legs will still be faster overall3 -
Re: I'm failing Keto
Have you tried doing a more normal balanced diet with primarily whole foods as the basis of it ? Something like a Mediterranian diet with moderation ? I mean I know Keto is the hot thing right now an…5