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Re: I can never stick to it, how do you?!
I don't stick to it, not well. I have periods of REALLY EXCELLENT EATING and good exercise. Then I have days where I just eat like I have no home training. I've come to grips with the fact that my ow…4 -
Re: Just venting.
I have to thank you guys so much for the encouragement you gave me a couple of months ago. I took this tonight and wanted to share it here. I stuck with things and have lost 22 pounds so far. Same ou…9 -
Re: Here's my progress photo, let's see yours!
2 months and 1 week apart. 22 pounds difference. Same shirt and jeans.21 -
Re: Night Time Binge Eating
I plan my day in the morning. I come in and have my coffee, sit at my desk and log my breakfast, lunch, snacks and dinner. It gives me an idea of what I'm working with later in the day and keeps me o…6 -
Re: Women 200lb+, Let's Have an Amazing August!!!
No, different shirt. Before on the left, after on the right.1
