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Re: I don't really understand recomp?
@csplatt I'm 4'11" :smile: I'm slightly overweight, but not too bad. I really only need to lose another 7-11 pounds. Honestly, I'm not sure if what I do is a deficit? I'm fairly small, and usual…2 -
Re: I don't really understand recomp?
@wunderkindking I agree, I'd much rather be heavier and have more muscle and less fat than be light and have only fat. :smile: Would it be a good idea to invest in weights? I already exercise a lot, …1 -
Re: Anyone do it all at home? No gym?
I've always done my workouts at home. My mysophobia is probably the main reason; I couldn't stand the idea of touching things without a thorough "disinfection." The local gyms probably woul…2 -
Re: What book are you reading?
War and Peace! I had just read The Brothers Karamazov and loved it, and I wanted to go back to Tolstoy for a bit :blush:2 -
Re: New friends?
That would be great! I wish everyone success on their paths :blush:1
