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Re: Starting Over Again
Well, you seem to already know the answer. Calories determine whether you maintain, lose or gain; carbs are irrelevant to weight loss, except insofar as cutting them might prod someone toward eating …2 -
Re: BREAKFAST - what is the truth?
That is the truth for weight loss ONLY. If someone has 5 or 10 pounds to lose, yes, they can lose it eating Doritos. But many people have far more to lose than 10 pounds and their "diet" pr…7 -
Re: BREAKFAST - what is the truth?
There is no truth. There's very little truth in dieting besides "try to eat healthy foods most of the time, and if you wanna lose weight, eat less of them". Best not to even seek the hidden…7 -
Re: 21 days of gluten free, because wheat is so addictive and toxic
My response here is veering into off-topic but I just wanted to say a few words to help buttress your morale. When my wife got Celiac 9 years ago, life suddenly SUCKED. I mean, aside from the fact th…6 -
Re: CBD and weight-loss
I think it's important to point out that there are CBD oils with trace/no THC and there are CBD oils with much higher THC. The ones my wife bought have plenty of THC and you can get high off it.2
