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Re: Reccomendations for treadmill??
We have a WaterRower, a NordicTrack Treadmill, and NordicTrack and Sole exercise bikes. It's very true that rowing is more of a full body workout; the main issue is whether you'll like it. Remember, …2 -
Re: Cross posted: Bradycardia
Just remember, "bradycardia" is not the name of a disease or "problem". It just means a HR under 60 bpm. There are many millions of people in good shape whose HR is sub 60; they t…2 -
Re: TDEE and eating back exercise calories no
Here's an explanation, with a simple example. Let's say you're a generally sedentary person ("little or no exercise") who, as part of your diet plan, happens to work out for an hour a day, …4 -
Re: Any advice on HR monitor?
FOLLOW UP: I researched on the web this until my eyes were blurry, and ended up purchasing the Wahoo TICKR FIT armband.3 -
Re: Slow heart rate - bradycardia
If you just went for your physical, your doctor must've weighed in on this? I would go with what he says about it. Bradicardia is not unusual at all for people in good shape who are getting regular e…2
