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Re: fast food and weight loss?
I’ve only been here since June. I would only choose fast food places that have precise nutritional information. If I didn’t have this rule for myself, I wouldn’t be fully in charge of my calorie inta…2 -
Re: Fat Frustrated Teenager
Tell us more about yourself. How old are you?1 -
Re: If you log
I log in the food diary a few days in advance. If I want to eat something additional, I look to see if I have the calories available. If I dont, I don't eat it.2 -
Re: Oral allergy syndrome?
I would firstly suggest that you see a doctor for a diagnosis and treatment. Beyond that, I would suggest you keep trying different cooking methods until something clicks. Good luck!4 -
Re: Looking for mature aged women having challenges with weight loss during pre-menopause.
I’m 61 and post menopause. I’m using mfp the way it was intended and am very happy with my weight loss so far. I’m halfway to my goal. I eat a pescatarian diet, which is plant based with seafood, egg…4
