smdpdx Member

  • Re: JUST GIVE ME 10 DAYS - ROUND 81

    53 yo 5’9 SW 248 Day/Weight/Comment 06/22- 248 06/23- 247 got my sweet Hank out for a walk today, happy dog. Light work around the house 06/24- 245 I have been stuck at 248 for foreverrrr. Is this ju…
  • Re: JUST GIVE ME 10 DAYS - ROUND 81

    New to my fitness. 53 yo 5’9 SW 248 Day/Weight/Comment 06/22- 248 06/23- 247 got my sweet Hank out for a walk today, happy dog. Light work around the house 06/24- 245 I have been stuck at 248 for for…
  • Re: JUST GIVE ME 10 DAYS - ROUND 81

    New to my fitness. 53 yo 5’9 SW 248 Day/Weight/Comment 06/22- 248 06/23- 247 got my sweet Hank out for a walk today, happy dog. Light work around the house 06/24- 245 I have been stuck at 248 for for…
  • Re: JUST GIVE ME 10 DAYS - ROUND 81

    New to my fitness. 53 yo 5’9 SW 248 Day/Weight/Comment 06/22- 248 06/23- 247 got my sweet Hank out for a walk today, happy dog. Light work around the house 06/24- 245 I have been stuck at 248 for for…
  • Re: JUST GIVE ME 10 DAYS - ROUND 81

    New member. 53yo, 5’9 SW 248lb trying for 200 Day/Weight/Comment 06/22- 247 06/23 -247 recent back surgery, need to try to get out walking a bit more. Up h20 intake. stick to calorie limit 06/24 06/2…
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