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Re: Rapid Weight Gain AGAIN
How tall are you? I'm 5'6" and I exercise everyday (weights 4x, run 2x, cycling 1x), and reverse computing my TDEE from my weight loss and calorie intake gives me around 2400 calories. I'm think…1 -
Re: Legs look like they belong on a different person :(
How about going back to doing squats and deadlifts, which are an important part of any strength training program. You know what they say, don't skip leg day.11
