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Re: Help! 'WHY' are you losing weight and what's helping you stick to it?
Why did I start- at 57 I had many sick friends and relatives- all as a result of being out of shape. Many people I know are taking cholesterol meds, blood pressure meds and/or type 2 diabetes meds. S…3 -
Re: Workout When Obese
Most impressive! Keep it up!! You rule!1 -
Re: Workout When Obese
You’re doing great!! Keep up the hard work!! What should you do?- keep going to the gym and doing what you can, how you can!!! The people at your gym who are acting badly are just stupid !! Any real …9 -
Re: Face mask or no face mask?
Anyone ever read up on the Spanish Flu of 1918. 102 years ago and they controlled spread (in some cities that mandated it) with social distancing and mask wearing:12 -
Re: Advice required - Overweight and unfit
Hi Ollie, A lot of good advice here already. Just want to throw in a couple of things: - firstly congratulations on getting started!! That’s always the hardest part. - Being self conscious is natural…2