Onedaywriter Member

Start. NOW!! I lost about sixty lbs in six months 70 in six months is possible. It was approx half of what I needed to lose so I still had a long (still unfinished) journey ahead. It does depend on h…

Hi all Just thought I would introduce myself. I’ve used MFP on and off for a while now, but never stuck to the logging part. I’m 58 and getting better. I started my journey about 18 months ago weighi…

My mantra has been: “food is fuel.” I keep reminding myself when I want to reach for a bag of chips which provide lousy fuel. I like this OPs mantra for several reasons. Most importantly, it helps re…