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Re: foods you cant quit eating
Chocolate ! I love it lol, but I don't have It too often. When I do, I let myself indulge and don't feel bad about it :)2 -
Re: What's for dinner tonight?
Bison sirloin steak cooked in butter, mashed potatoes with butter and sour cream.2 -
Re: tea to help with chocolate/sweet cravings after dinner?
I enjoy the Sugar Cookie Sleighride tea by Celestial Seasonings , I am also working on eating things when I want them :) A couple days I had a couple Kinder Bueno Bars and felt very satisfied after :…1 -
Re: tea to help with chocolate/sweet cravings after dinner?
To OP: I often like to eat blueberries and cream or other berries with it. OR a hot cereal like oats with brown sugar and milk :) These offer nutrition. If I really want a few cookies or chocolate, I…1 -
Re: Rewarding yourself
I don't have to lose weight or gain weight for a reward. I try to do things I like on a regular basis without "earning it". If I want a tasty treat, I eat it. If I want a new pair of shoes,…2
