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Re: May I curse, please?
Never fails to bum me out just a little when someone posts something like this and then is gone. The op went one day after this post and hasn’t been back. I hope they are continuing on their journey …4 -
Re: Are harsh straightforward reality checks good?
I didn’t need anyone to tell me I was fat, anymore than I needed anyone to tell me smoking was bad. I knew both of those things, I just didn’t care at the time. Some people may get the “I will show t…3 -
Re: The #1 song from your 18th birthday . . .
I will choose the #1 song in the U.K. Because the one in the U.S. I have never heard😜 Don’t look back in anger by Oasis1 -
Re: 2022 tips for staying on track
That’s a good tip about the pictures. I did that and I can really see so much improvement since the end of 2019 near the start of my journey. That helps to have proof to show yourself that all the sa…4 -
Re: Maintaining weight and building muscle
I guess it depends on what your definition of fitter is. Do you want to be more fit for cardio exercises? If so, start running, biking, walking, hula hooping or whatever is something you will stick w…2
