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Re: Intermittent fasting
IF without cutting carbs will be hard. You will crave food all day long.2 -
Re: Keto Diet for noobs
MFP forum goers hate keto.3 -
Re: I hit my goal, but could use some feedback
You’ll get a 2nd look only for the beard your belly button seems to be growing.8 -
Re: I'm confused....Are Carbs really bad?
Your body needs fat for your joints, hair, cells, brain, the list goes on. Your body needs protein for muscle growth. Your body can use carbs as an energy source... and that's it. So if you ask me if…1 -
Re: Intermittent fasting app
I so IF and see no reason to track my fasting. Isn’t this a little overboard.5
