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Re: Finding it difficult to limit carbs
Thank you everyone for your replies! To clear up a few things - my doctor did not specifically tell me to do keto, he simply said "eat mostly meat, vegetables, and eggs and limit bread to once a…11 -
Re: Finding it difficult to limit carbs
Thank you, this is a great recommendation. I will do that!2 -
Finding it difficult to limit carbs
I was told by my doctor that I have prediabetes and that I should try to limit my carbs (i.e. have bread once a week max and eat meat, eggs, and vegetables only). I also want to lose around 100 lbs. …9