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Re: How many consecutive days have you logged in?
On MFP 1181 total for daily logs (I started with the Adkins app) 1575.3 -
Re: Queryg what was/were your primary exercise/s for getting in shape
While losing weight (315lbs -185lbs) I walked 3 to 5miles a day (sometimes more but 5 was an average). dropping from 200 to 185lbs I cut my calories back to much and lost some muscle; a year of weigh…4 -
Re: Before and after
2016 (316lbs 55years old) 2020 (168lbs 58years old)3 -
Re: PHOTO ONLY SUCCESS STORIES!
2016 55 years old 315lbs 2020 58 years old 170lbs90 -
Re: Did you lose anything besides weight?
I had a awesome Hawaiian Shirt collection; after loosing 140+ lbs they just don't fit at all.9
