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Re: Your relationship with food
I actually had a fairly healthy relationship with food as a kid - I ate when I needed to, stopped when I wasn't hungry anymore, was very active and energetic. I had favourite foods that I enjoyed, bu…7 -
Re: Motivating books, blogs, Instagram pages
JordanShrinks on youtube - both her and her boyfriend (ZachAttacksFat) lost an enormous amount of weight and kept it off, and she frequently discusses how she lost the weight and how she keeps it off…2 -
Re: foods you cant quit eating
At the moment, it's these gorgeous buttery triple chocolate chip shortbreads from Tesco's. They come in a pack of 4 and are roughly 330 calories each - initially I couldn't help myself and would fini…4 -
Re: What's Your Most Recent NSV
Yesterday, I had a couple of these iced, spiced buns which I usually only eat when I’m “messing up”. But I’ve been craving them for days, so I made room in my calorie goals and fit them in. They were…33 -
Re: What Was Your Work Out Today?
Gym, worked on my legs - did sumo squats, side squats, abduction machine, cable kickbacks, standing hamstring curl and hip thrusts (which I found I was able to hip thrust 80kg, not including whatever…2
