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Re: 9 weeks til Christmas challenge starting 10/23
Challenge starting weight- 259 10/23- 258.7 10/30- 252.9 - I would assume that has to be some water weight drop because the weekend prior to the 23rd wasn't my greatest showing of self control around…3 -
Re: From zero to twenty pull-ups - No experience necessary!
I may not have been able to do a pull up yet BUT I am ecstatic with my negative progress. It's definitely the transition thats around the 1/3 of the way up part that I just can't get yet. With a &quo…2 -
Re: before and after FACE edition
I had actually just posted a post about this on my profile a couple days ago about how face changes are the most apparent indicator of weight loss I notice in people. Age 32 350-239lbs in the below p…61 -
Re: What the heck is negative calorie adjustment?
The negative calorie adjustment is where MFP accounts for exercise calories from a tracking device an adjusts based on estimates vs. your watch or phone step counts/exercise data. IE it might be that…2 -
Re: My wife got this for me lol
Gotta always love a funny but thoughtful gift! Perfect choice in this one!2