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Re: WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation
WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/6/20 CHALLENGE STARTING WEIGHT: 224 (350+ starting weight i…3 -
Re: ever have a day when you eat everything in sight
Every so often I still binge out. In fact this weekend was one of those weekends. I try to be diligent and honest in my logging is a big key to keeping myself in check. In the grand scheme of things …5 -
Re: Best daily abb routine ?
I dunno, I guess i'm the opposite of the two first responders. I do planking every day. It's a pretty great all around core exercise. A little bit of heart rate, core strength, posture improvement, s…2 -
Re: New U.S. nutrition facts labeling
I think it's a good change. I really do get tired of going "oh, that's not that bad. oh wait, nevermind; they think there's 4 servings in a single serving snack bar". Being required to show…1 -
Re: WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation
WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/6/20 CHALLENGE STARTING WEIGHT: 224 (350+ starting weight i…5