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Re: Vegetables
Are you trying to eat more veggies or eat more vegetables as side dishes? The cheese soup mentioned above is a great way to eat more veggies. Or add shredded veggies like carrots or zucchini, to spag…2 -
Re: Weight Loss Podcasts
I like the message that both Heather from Half Size Me and Donald and Catherine from We Only LOOK Thin emphasize. Sustainability. I enjoy some episodes more than others. With HSM I prefer the intervi…1 -
Re: From an 18 to a 6, 45ish something lbs down since Quarantine
I love your photo. It is so inspiring to see someone put their whole body in one leg of a pair of pants they use to wear. It really shows how far you’ve come!1 -
Re: Just Give Me One Month - January 2021
Heaviest weight: 259.2 lbs SW Jan 2020: 206.6 lbs GW this month: 199.9 lbs 1/2: 205.2 1/3: 204.7 1/4: 206 1/5: 206.7 1/6: 208.2 1/7: 209.1 1/8: 207.9 1/9: 208.8 1/10: 206.92 -
Re: A life without sugar?
My husband gave up sugary foods for about a year after watching a documentary about what it does to your organs and health over time. He also gave up fruit juices and of course sodas. He did start ea…2
