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Re: How much do you exercise weekly?
I love roller skating but I haven’t been a long time. I grew up skating outdoors but where I live now, I go to an indoor rink. I believe it has opened back up. I’ll have to see if any friends want to…1 -
Re: Do we really need weight loss goals?
I think the way that you are thinking about it makes sense. Down the road you may want something more concrete. If what you are doing is working for you, stick with it! In the past I have self-sabota…2 -
Re: 200 pound down today!
You prove it can be done. Thank you for sharing. It’s great to hear it was through consistency and finding what works for you. And MFP! 🤣1 -
Re: What's Your Most Recent NSV
I call that a major success!! But when you’re in that headspace, it truly isn’t even tempting. 😋5 -
Re: What's Your Most Recent NSV
Yesterday I did two 45 min water aerobics sessions with a friend. (So much easier with a friend!) I was worn out last night, but in a good way. Watching my stamina and endurance grow has been an NSV.20
