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Re: **** NOVEMBER 2019 WEIGHT LOSS CHALLENGE😀😀***
November Start Weight: 56.3 kgs November Goal Weight: 52 kgs Ultimate Goal Weight: 40 kgs Nov1 : 56.3 Nov 8: Nov 15: Nov 22: Nov 29: Nov 30:1 -
Re: **** NOVEMBER 2019 WEIGHT LOSS CHALLENGE😀😀***
I’m in 😄 November Start Weight: November Goal Weight: Ultimate Goal Weight: Nov1 : Nov 8: Nov 15: Nov 22: Nov 29: Nov 30:1 -
Re: Hey..
Be consistent and record everything! Don't skip "Minor things" like snacks and such, everything counts. Don't weigh yourself everyday, stick to doing it every 1 week - 1 month since you bod…2
