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Abstinence
Hello All, Is it possible to abstain from unhealthy food? Unlike any other addiction like drugs or alcohol, I can't abstain from eating. Is it realistic to say I will abstain from icecream or am I se…8 -
Not sure what to eat
My doctor recommended a low carb diet using the glycemic index sometimes. I am not sure what to eat. Any ideas for a low glycemic index/low carb diet hybrid?4 -
Re: Not sure what to eat
Success! I went to a different new PCP who has agreed to take me on. She is a part-time PCP and part-time bariatric doctor. She said there is a way to do the billing so I get to see her in the bariat…3 -
Re: Not sure what to eat
I went to the doctor yesterday, upon hearing my mental health history she said she wasn't qualified to help me lose weight. She suggested a specialist and when I explained the insurance wouldn't pay …2 -
Re: Not sure what to eat
I was tested for diabetes a few months ago and the test came back that I am not diabetic or even prediabetic. Aside from emotional eating, which I know isn't healthy, I try to eat whole grain wheneve…3
