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Re: May 2021 Biking Cycling Bicycling Unicycling Tricycling Tandemming Challenge!
May is off the mark with a speedy 135km today. I've now got an easy few days as it's my first covid jab tomorrow so I'm taking a couple of rest days just in case of side effects.1 -
Re: Give up junk food or make room for it in your diet?
I'm lucky in that as an endurance cyclist I have days where I need* to eat a lot of calories, so I tend to save my "treats" for those days. But I have found over time that even on high calo…3 -
Re: Exercise - How many days a week do you exercise and what do you do?
Cycling 5 days a week usually. 2 rest days but I try to get out for a gentle walk if the weather's ok.1 -
Re: January 2021 Biking Cycling Bicycling Unicycling Tricycling Tandemming Challenge!
Only my second outside ride of the month today, but I got a decent 4 hours in. I still had to stick to main roads to avoid ice/slush but at least the worst of the snow has melted. I've done lots of z…5 -
Re: Things people say when you lose weight
I turned up to sign on for a bike race with a helmet and visor which cover my face/hair. I spoke to a clubmate as I was signing on. My OH turned up and the clubmate asked him if I was riding - he'd c…17
